Bacon Cheddar Quiche with Sweet Potato Crust Recipe - Rachel Cooks® (2024)

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GFGluten-Free

4.69

/5

1 hour hr 10 minutes mins

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By: Rachel GurkPosted: 05/20/2016

This post may contain affiliate links. Please read my disclosure policy.

If you haven’t made a quiche with a sweet potato crust, it’s time to give it a try! This bacon cheddar quiche is a healthier alternative to a traditional quiche, plus it packs more flavor.

Recipe Overview

Why you’ll love it: If you love quiche but want to make it more nutritious and/or gluten-free, this quiche with sweet potato crust is the perfect solution.

How long it takes: just over an hour
Equipment you’ll need: mandoline or large sharp knife, pie dish, skillet
Servings: 8

Bacon Cheddar Quiche with Sweet Potato Crust Recipe - Rachel Cooks® (1)

Table of Contents close

  • 1 Recipe Overview
  • 2 About This Bacon Cheddar Quiche
  • 4 More Quiche Recipes
  • 5 Get the Recipe: Bacon Cheddar Quiche with Sweet Potato Crust

You guys know I’m pretty loyal to my mom’s cornmeal crust when it comes to quiche. The crispy texture is perfect for a rich quiche. However, I’m always looking for ways to make my recipes a bit healthier.

I’ve been seeing the idea of a sweet potato crust floating around Facebook and the internet and I knew I had to try it. I love the idea of a healthier and gluten-free version of quiche, plus I’m crazy about sweet potatoes. And dare I say, it’s easier than making a traditional crust?

If you don’t have a mandoline, it might be slightly more time consuming, but I’d definitely advise you to buy a mandoline, and not just for this recipe. A mandoline is such a great tool to have in your kitchen!

Bacon Cheddar Quiche with Sweet Potato Crust Recipe - Rachel Cooks® (2)

About This Bacon Cheddar Quiche

  • It’s not as rich as a quiche made with pastry. Quiche alway seems like a bit of a splurge with the pastry crust because after all, pastry is usually made with butter and white flour. You’ll love that the crust in this quiche is made with healthy sweet potatoes. This crust adds so much nutrition instead of merely calories and fat.
  • The recipe is versatile. Any quiche filling can be added to the sweet potato crust. You can easily make this recipe vegetarian by omitting the bacon. Try Swiss cheese or another favorite cheese instead of sharp cheddar. Substitute other vegetables for the spinach. Use egg whites instead of whole eggs.
  • This quiche reheats well. Make a quiche (or two!) on the weekend and you’ll have breakfast or lunch covered for most of the week. Each slice contains a good amount of protein (13 grams) and is less than 200 calories.
Bacon Cheddar Quiche with Sweet Potato Crust Recipe - Rachel Cooks® (3)

I garnished the quiche with fresh chives because my chive plant is always out of control and I love the mild onion/garlic taste (but the chives are totally optional).

Bacon Cheddar Quiche with Sweet Potato Crust Recipe - Rachel Cooks® (4)

Storage & Reheating Tips

  • Refrigerate: Allow quiche to cool to room temperature. Refrigerate in a covered container for up to 4 days.
  • Reheat: Gently reheat the baked quiche in the microwave with 50% power until warmed through.

If you’re looking for more breakfast and brunch ideas, you can find lots of them in my breakfast archives or on our sister site, Pancake Recipes. We especially love this French toast recipe!

Interested in a weekly meal plan (it’s free!) that includes this quiche recipe? Take a look at my Meal Plan #43. You’ll find a wholesome recipe for each weekday plus a categorized grocery list. Let me do the planning for you this week!

We’ll be adding a new meal plan weekly. If you’re interested, browse all of our meal plans.

More Quiche Recipes

Spinach Quiche with Cornmeal CrustCrustless Quiche (with flavor options)Turkey Sausage and Asparagus QuicheBacon Cheddar Quiche with Sweet Potato Crust Recipe - Rachel Cooks® (8)

Did you make this? Be sure to leave a review below and tag me @rachelcooksblog on Facebook, Instagram, or Pinterest!

Bacon Cheddar Quiche with Sweet Potato Crust Recipe - Rachel Cooks® (9)

Recipe

Get the Recipe: Bacon Cheddar Quiche with Sweet Potato Crust

4.69 from 19 votes

Prep Time: 15 minutes mins

Cook Time: 55 minutes mins

Total Time: 1 hour hr 10 minutes mins

8 servings

Print Rate Recipe

If you haven't made a quiche with a sweet potato crust, it's time to give it a try! This bacon cheddar quiche is a healthier alternative to a traditional quiche, plus it packs more flavor.

Ingredients

  • Nonstick cooking spray
  • 2 medium sweet potatoes
  • 6 ounces center cut bacon, cut into small pieces
  • ½ cup diced onion (about 1 small yellow onion)
  • 6 ounces baby spinach
  • ½ cup whole milk
  • ¼ teaspoon kosher salt
  • ¼ teaspoon freshly ground black pepper
  • 6 large eggs
  • ½ cup (2 ounces) grated extra sharp cheddar cheese
  • chives for garnish, optional

Instructions

  • Preheat the oven to 350°F. Spray a 9-inch pie plate with nonstick cooking spray.

  • Peel sweet potatoes and slice very thinly, using a mandoline if possible. Layer sweet potatoes into pie plate, overlapping to completely cover the bottom of the pie plate. To create side of crust, trim the sweet potato slices so they are flat on one side and continue to line the edges of the pie plate, overlapping slices. Continue this process until the pie plate is completely covered, 5 to 7 layers thick. Spray again with nonstick cooking spray or olive oil spray.

  • Bake sweet potato crust for 20 minutes.

  • Meanwhile, fry bacon pieces in a large skillet over medium heat until browned and crispy. Remove bacon pieces to a paper towel lined plate, reserving 1 tablespoon of bacon grease in pan. Keeping heat on medium, add onion to bacon grease and cook until translucent. Add spinach, cover for 1 to 2 minutes, and then stir until spinach is wilted.

  • Whisk eggs and milk in a bowl with salt and pepper until combined.

  • When crust is pre-baked, remove from oven; increase oven temperature to 400°F.

  • Carefully fill crust with spinach/onion mixture. Sprinkle cooked bacon on top of spinach; add a layer of cheese. Pour egg mixture over spinach, bacon and cheese. If you have too much egg mixture, discard (this will depend on the size of your pie plate and how deep you made your crust).

  • Bake at 400°F for 25 minutes or until eggs are set in the middle. Cool for 5 minutes before slicing and serving.

Notes

  • For a crispy cheddar top crust, sprinkle additional shredded cheddar cheese on top of the quiche before baking.
  • Vegetarian: Omit bacon, fry onions and spinach in 1 tablespoon olive oil.

Nutrition Information

Serving: 1slice, Calories: 174kcal, Carbohydrates: 14g, Protein: 13g, Fat: 7g, Saturated Fat: 3g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 2g, Trans Fat: 0.01g, Cholesterol: 148mg, Sodium: 651mg, Potassium: 405mg, Fiber: 2g, Sugar: 4g, Vitamin A: 10308IU, Vitamin C: 8mg, Calcium: 130mg, Iron: 2mg

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.

© Author: Rachel Gurk

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Reader Interactions

Leave a Review

  1. Amy says

    Bacon Cheddar Quiche with Sweet Potato Crust Recipe - Rachel Cooks® (17)
    Delicious! Made this tonight. Followed directions. Made a few flavor changes only because I had them available. Added Goat cheese and yellow sharp cheddar. A bit of Thyme and Garlic powder. Was a hit with my husband. We had it for dinner. Perfect one dish meal.

    Reply

    • Rachel Gurk says

      It looks perfect, thanks for sharing! I’m glad you liked it!

      Reply

Older Comments

Bacon Cheddar Quiche with Sweet Potato Crust Recipe - Rachel Cooks® (2024)

FAQs

How do you reheat mini quiche? ›

To reheat, place in a 350° F (180 C ) oven for 8 to 10 minutes. Alternately, quiches can be reheated in the microwave (times vary), but they lose some of their lightness when reheated this way. Serve right away and do not refrigerate quiches that have already sat out.

Does quiche have to be refrigerated? ›

Just be careful to keep it in the fridge as leaving it on the counter could create bacteria growth due to the quiche's dairy and egg-based filling. According to the FDA, you should never leave egg-based dishes out on the counter for over two hours — and if it's especially hot, they should be refrigerated before then.

Is it better to reheat quiche in oven or microwave? ›

The oven is by far the best method for reheating leftover quiche, especially if you're serving up quiche Lorraine.

What temperature do you reheat quiche in the oven? ›

Preheat your oven to 350°F. Place the quiche on a baking sheet. Cover your quiche with aluminum foil. Bake for 30 to 35 minutes.

Should quiche be cooked at 350 or 375? ›

BAKE in center of 375°F oven until center is almost set but jiggles slightly when dish is gently shaken and knife inserted near center comes out clean, 30 to 40 minutes.

Can I eat 5 day old quiche? ›

Pop those leftovers in the fridge within 2 hours to enjoy for up to 4 days. If it was left out longer than 2 hours (or an hour in a room that's 90°F or above), you'll need to throw it away.

Can you make quiche the night before and reheat? ›

To make quiche ahead of time, bake it as instructed and let it completely cool. Store it in the refrigerator for up to three days. To reheat, cover it with foil and bake at 325 degrees for about 15 minutes, until just heated through.

How do you reheat quiche without drying it out? ›

To prevent the pastry from burning or becoming too dry, cover the pastry with aluminum foil. Foil is even great for allowing the egg mixture to reheat through trapped steam. It's for these reasons that using the oven is such a great technique for reheating quiche.

How do you reheat leftover quiche? ›

First, set the cooking power to 50%. Then, place the quiche in the microwave (if it was in a metal tin, then transfer it to a microwave-safe dish). Cook it for three minutes. If it is not done at this point, cook it in 30 second increments to ensure you do not overcook it.

How do you keep mini quiche warm for a party? ›

A warming tray or chafing dish is ideal for keeping mini quiches warm for serving. Alternatively, if you're not serving within 2 hours, you may use the 'warm' setting on your oven. If your oven doesn't have a 'warm' setting, cover the food loosely with foil place it in a preheated 200 F.

How long to reheat a quiche and at what temperature? ›

Instructions for reheating your quiche: preheat your oven to 180 degrees Celsius, 356 degrees Fahrenheit, thermostat 4, once the temperature is reached, place the quiche on parchment paper, bake for 8-10 minutes, leave to rest for 2-3 minutes at room temperature before consuming it.

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