Best Vegan Patties Recipe (2024)

Published: by Nisha Melvani, RDN · This post may contain affiliate links · 18 Comments

Jump to Recipe

The Best Vegan Patties. Healthy, high in protein, and satisfying without weighing you down. Batch cook and freeze. Add them to grain bowls.

this RECIPE

Batch cook these vegan patties for a high-protein addition to any meal. These burgers are made from a light and healthy tofu-quinoa 'meat' that can also be served as a mince. Turn half into burgers and freeze the remainder for a meat crumble that's delicious in salads, grain bowls, or mixed into pasta sauce for extra protein.

This high-protein burger meat recipe was inspired by my 15-minute Asian-inspired Cabbage Stir Fry, as well as this Tofu Taco Meat recipe.

Jump to:
  • 👩🏼‍🌾 Ingredients
  • 🧅 Substitutions
  • 📖 How to Make Best Vegan Patties
  • ✔️ Expert tips
  • 🙋🏽‍♀️ Recipe FAQs
  • 🍽 Related Recipes
  • 👩🏽‍🍳 Made This Recipe?
  • 📖 Recipe
  • 💬 Comments

👩🏼‍🌾 Ingredients

Best Vegan Patties Recipe (2)
  • Extra firm or super firm tofu
  • Quinoa
  • Shallots
  • Coconut aminos or tamari
  • Kale
  • Cilantro or basil
  • Gochujang or Thai red curry paste
  • Tomato paste
  • Shallot or onion

See the recipe card for quantities.

🧅 Substitutions

  • Tofu - Use super firm and skip pressing your tofu. Otherwise, use extra firm and give it a quick press to remove excess liquid.
  • Shallots- instead of shallots use red onion
  • Gochujang - use Thai Kitchen or Mekhala brands red curry paste (vegan), or harissa instead
  • Coconut aminos - substitute with reduced-sodium tamari or soy sauce
  • Kale - substitute with spinach as desired
  • Cilantro - use fresh herbs you have on hand

For more healthy vegan patties, visit my Vegan Burgers recipe page.

📖 How to Make Best Vegan Patties

For the full recipe with quantities, scroll down to the bottom of the post. This is an overview.

Best Vegan Patties Recipe (3)

Step 1. Cook the quinoa. Set aside.

Best Vegan Patties Recipe (4)

Step 2. Strip the kale leaves. Pass the stem through the hole of of kitchen tongs to do this quickly!

Best Vegan Patties Recipe (5)

Step 3. Transfer the kale leaves and cilantro to a food processor Pulse until chopped evenly. Add the tofu chunks and process until the tofu is crumbled and mixed with the greens.

Best Vegan Patties Recipe (6)

Step 4. Transfer to a large bowl. Add the cooked quinoa, minced shallot, gochujang, tomato paste, and coconut aminos. Mix well until the mixture is fully incorporated.

Best Vegan Patties Recipe (7)

Step 5. Use a one-third cup measurement of the mixture for each patty. Use your hands to squeeze and shape the patties. Transfer them to a greased or lined baking sheet.

Best Vegan Patties Recipe (8)

Step 6. Bake for about 7 minutes on each side, or until golden brown. Serve with the best vegan chipotle sauce or my oil-free Avocado Salad Dressing.

✔️ Expert tips

  • Use super firm tofu and skip pressing your tofu. Otherwise, press the extra firm tofu to remove excess liquid.
  • Depending on the size of your food processor, you may need to pulse the tofu in batches.
  • Serving size: This recipe makes 21 vegan patties. One serving is about 3 patties.
  • For serving: These high-protein vegan patties are delicious with my homemade vegan Chipotle Sauce.
  • For the best way to cook quinoa, visit my blog post on 'How to Cook Quinoa'.
  • Cook the quinoa until just cooked. Leave it covered until you are ready to make the patties. This way, it stays moist. It should be moist and not dry to bind the burgers.
  • For batch-cooking vegan patties: Prepare the burgers and freeze them in a freezer-safe container cooked or uncooked for up to 3 months. Separate the layers with parchment paper so they do not stick. Or use some of the mixture for burgers and then freeze the remainder to use as mince.

🙋🏽‍♀️ Recipe FAQs

Are these Vegan Patties healthy?

These vegan patties are high in protein, fiber, and iron and without an excessive caloric density. They leave you feeling satisfied for hours.

What makes burgers stick together?

Typically, breadcrumbs or panko are used to bind burgers and create a firm texture. Gluten-free, regular, or Italian-style panko all work.
Flax eggs are used for vegan burgers. Mix 1 tablespoon flaxseed meal with 3 tablespoons water for one flax egg. Chia seeds also work as a binder. Mix 2 tablespoons of chia seeds soaked in 3 tablespoons water for one chia egg.

Why are my burgers not sticking together?

Make sure to pulse the tofu into very small crumbles. Cook the quinoa and leave it covered until you are ready to make the patties. This way, it stays moist. Use your hands to squeeze the mixture together when forming the patties. In addition, make sure to line the baking sheet with parchment paper or grease it with oil so the patties do not stick.

  • Easy Falafel Sauce Recipes
  • Vegan Air Fryer Falafel
  • Quinoa Black Bean Burgers
  • Baked Vegan Crab Cakes with Artichoke Hearts

👩🏽‍🍳 Made This Recipe?

Share your Best Vegan Patties creation with me onInstagram. It makes my day to see you recreate my recipes.

I would love it if you would ⭐️ rate this recipe and leave a comment. Thank you in advance.

📖 Recipe

Best Vegan Patties Recipe (13)

Vegan Patties

Nisha Melvani

The Best Vegan Patties recipe. Healthy, high in protein, and satisfying without weighing you down. Batch cook and freeze. Add them to grain bowls.

Print Recipe Pin Recipe

Prep Time 25 minutes mins

Cook Time 15 minutes mins

Total Time 40 minutes mins

Course Main Course

Cuisine Vegan

Servings 7 servings

Calories 258 kcal

Ingredients

  • ½ cup dry quinoa (or 1 ½ cups cooked)
  • ½ bunch kale leaves stripped and roughly chopped (about 2 cups)
  • ½ packed cup roughly chopped cilantro or ½ packed cup fresh basil leaves
  • 2 (14 to 16 ounce) packets extra firm tofu (pressed and drained) or super firm tofu
  • 1 large shallot peeled and quartered, or one-half samll onion
  • 4 tablespoons Gochujang paste or Thai red curry paste, or harissa
  • 4 tablespoons tomato paste
  • 2 tablespoons coconut aminos or tamari or soy sauce (preferably reduced sodium)
  • Salt to taste
  • Chipotle Sauce for serving (optional)

Instructions

  • Cook the quinoa. Set aside.

  • Preheat the oven to 400ºF.

  • Pulse the kale and cilantro: Transfer the kale leaves and cilantro to a food processor and pulse until chopped evenly.

  • Add the tofu: Break the tofu into about 1 ½-inch chunks and add them to the food processor. Process until the tofu is crumbled and mixed with the greens. Transfer the tofu and greens to a large bowl.

  • Chop the shallot: Place the shallot into the food processor and carefully pulse until chopped. Do not over process or it will be very bitter. Alternatively, chop the shallot finely using a knife.

  • Combine: Transfer the shallot to the bowl with the tofu. Add the cooked quinoa, gochujang, tomato paste, and coconut aminos. Mix well until the mixture is fully incorporated. Add salt to taste.

  • Use a one-third cup measurement of the mixture for each patty. Use your hands to squeeze and shape the patties. Transfer them to a greased or parchment-lined baking sheet.

  • Bake for about 7 minutes on each side, or until golden brown. Serve with optional chipotle sauce.

Notes

    • For batch-cooking: Prepare the burgers and freeze them in a freezer-safe container cooked or uncooked for up to 3 months. Separate the layers with parchment paper so they do not stick. Or use some of the mixture for burgers and then freeze the remainder to use as mince.
    • Depending on the size of your food processor, you may need to pulse the tofu in batches.
    • Serving size: This recipe makes 21 vegan patties. One serving is about 3 patties.
    • For the best way to cook quinoa, visit my blog post on 'How to Cook Quinoa'.
    • Cook the quinoa until just cooked. Leave it covered until you are ready to make the patties. This way, it stays moist. It should be moist and not dry to bind the burgers.

Nutrition

Calories: 258kcal | Carbohydrates: 17g | Protein: 23g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 0.2g | Sodium: 191mg | Potassium: 374mg | Fiber: 5g | Sugar: 2g | Vitamin A: 1092IU | Vitamin C: 12mg | Calcium: 121mg | Iron: 2mg

This information is provided as a courtesy and is an ESTIMATE only. Varying factors such as product types or brands purchased can change the nutritional information in any given recipe.

Tried this recipe?Let me know how it was!

Vegan Burger Recipes

  • Easy 6-Ingredient Lentil Burgers
  • Easy Vegan Chipotle Tofu Burgers
  • Best Tempeh Burger Recipe
  • Lemon Basil Chickpea Patties

Reader Interactions

Comments

    Leave a Comment

  1. Heidi

    Best Vegan Patties Recipe (18)
    So easy and delicious! Making my second batch today. Highly recommend for a filling, tasty, high protein meal.

    Reply

    • Nisha Melvani, RDN

      Yayyy! Thank you and enjoy!

      Reply

  2. alan

    As fresh kale is not always available, how might one adjust for the use of frozen kale? Thanks!

    Reply

    • Nisha Melvani, RDN

      I would substitute with chopped fresh spinach instead.

      Reply

  3. Maria

    Best Vegan Patties Recipe (19)
    They were a very nice surprise. The whole family liked them! I will be making them again for sure!

    Reply

    • Nisha Melvani, RDN

      I'm so glad to hear that. Thank you for taking the time to comment.

      Reply

  4. Q

    Best Vegan Patties Recipe (20)
    This patty is very tasty and love that is nutritious. Thank you.

    Reply

    • Nisha Melvani, RDN

      Thank you. It's one of my favorite patty recipes. So glad you enjoyed them.

      Reply

  5. Gia

    Would a can of garbanzos work instead of tofu? I love tofu— I just don’t always keep it on hand.

    Reply

    • Nisha Melvani, RDN

      I haven't tested this option. I will make chickpea. burgers soon!

      Reply

  6. Susan Hess

    Best Vegan Patties Recipe (21)
    I really liked these patties. I would like to know what you mean when you say to use some of it as "mince". Do you mean stir fry like sofrito? Is that an Australian use of the word? Thank you

    Reply

    • Nisha Melvani, RDN

      Yes exactly! I enjoy it that way too. Thank you.

      Reply

  7. Sue Schmidt

    Could I use spinach instead of kale? Thanks for the great ideas!

    Reply

    • Nisha Melvani, RDN

      Yes! Absolutely.

      Reply

  8. Irene

    How much cooked quinoa would I need? I batch cook quinoa so I always have some on hand. You only give dry measurements. Thanks!

    Reply

    • Nisha Melvani, RDN

      Hi. 1 1/2 cups cooked.

      Reply

  9. Awani Pandya

    Best Vegan Patties Recipe (22)
    Great idea will try this weekend! How do you batch prep this ? Can this be frozen and used ?

    Reply

    • Nisha Melvani, RDN

      Hi. You can prepare the burgers and freeze them in a freezer-safe container cooked or uncooked. Separate the layers with parchment paper so they do not stick. Or use some of the mixture for burgers and the freeze the remainder to use as mince.

      Reply

Best Vegan Patties Recipe (2024)

FAQs

What is a good binding agent for vegan burgers? ›

Common binding agents include flax eggs (a mixture of ground flaxseed and water), chia seeds, mashed potatoes, tapioca flour, or even your favorite nut butter. These ingredients help hold everything together and prevent your burger from crumbling.

How do you make vegan burgers not mushy? ›

Adequate bread crumbs or oatmeal are required to soak in the moisture from the potato, beans, veggies, and whatever else goes into your veggie burger. Skimp on the bread crumbs and you'll be met with mush (I know from experience!).

What makes vegan burgers stick together? ›

Flax: ground flaxseed is our egg substitute to help the patties stick together so they don't fall apart when you cook them.

How do you bind burgers without eggs? ›

One of the most common substitutes is breadcrumbs, but sometimes the breadcrumbs can fall off when the burgers are cooking if there are too many or they are too dry. Other popular substitutions for eggs include cornstarch, flour, ketchup, porridge oats, cracker crumbs, and ground flaxseed.

What is a substitute for eggs in vegan burgers? ›

What option you choose should be based on what you are cooking.
  1. Applesauce- 1/4 cup applesauce= 1 egg. ...
  2. Fruit Puree- 1/4 cup fruit puree= 1 egg. ...
  3. Ground Flaxseeds or Chia Seeds- 1 tablespoon of flaxseeds or chia seeds and 3 tablespoons water= 1 egg. ...
  4. Silken Tofu- 1/4 cup pureed silken tofu= 1 egg.
Jan 1, 2021

What is the best binder for vegan meat? ›

Ground flax – for binding, like a vegan egg! Flour – also for binding, but use GF flour if you wish. Breadcrumbs – another binder! Or use oats for gluten free! Start with about 1 cups worth and add more until the mixture comes together.

What is the best ingredient to bind burgers? ›

Bind the patty together

If you're going for a leaner meat or adding bulky ingredients (eg spring onions, onions, chillies), add an egg and a handful of breadcrumbs to bind the burgers.

What is the best binder for hamburger patties? ›

The most common burger binding agent is egg. This makes your ground beef stick together and is the most readily available ingredient. You can also use potato starch as a burger binding agent depending on your allergies or general availability.

How do you add flavor to vegan burgers? ›

Tamari, balsamic vinegar, and mirin bring out the savory flavor of the mushrooms. Smoked paprika and sriracha make these burgers smoky and spicy. Finely chopped garlic and shallots add depth of flavor. Crushed walnuts give them a meaty bite.

What makes a vegan burger taste like meat? ›

Researchers at Impossible Foods discovered that by adding heme to their plant-based burgers, they could capture a lot of the aromas we associate with meat. They call it their "magic ingredient," and, combined with yeast extract, it does seem to do a pretty good job.

How do you thicken a veggie burger? ›

The flour which you add will help to bind the burger together and dry it out. Some people will also add tapioca starch or cornflour which thicken when cooked, and again these will help bind the burger and give it some texture.

What are most vegan burgers made of? ›

If you're making your vegan burger patty from scratch some common burger mix ingredients include plant-based proteins like black beans, chickpeas, other legumes, cooked quinoa or brown rice, rolled oats, certain vegetables like bell peppers, red onions, caramelized onions, shiitake mushrooms, cashews, and coconut ...

Why do homemade veggie burgers fall apart? ›

Without a binder, your burger might completely crumble and fall apart the second it hits the grill or when you bite into it. → Follow this tip: Veggie burgers need a sturdy binder to hold everything together. This can be anything from eggs to a mixture of ground flax and water, wheat germ, breadcrumbs, or oats.

What makes beyond burgers juicy? ›

The white specks are similar to marbling that you see on traditional beef burgers, but ours are made from coconut oil and cocoa butter. These plant-based fats provide melty, mouthwatering marbling to the Beyond Burger, creating a juicy texture similar to beef.

What can I put in my burgers so they don't fall apart? ›

Add 1 egg yolk per pound of hamburger. It won't add appreciably to the fat content and will bind the meat beautifully. The other thing you can do is add canned, drained, crushed black beans or chickpeas to the hamburger. The starch from the beans will bind the meat together and add an interesting taste.

How do you keep burgers from breaking apart? ›

Go easy on the shaping. When you're making your burgers, try not to manhandle them too much or else you'll end up breaking the meat into smaller pieces than you have to. We recommend simply shaping the beef into a vague burger shape with the least amount handling as possible.

What do you use to keep hamburger patties from falling apart? ›

Particularly when you're using lean meat, which doesn't have enough fat to keep a patty intact on its own, it's a good idea to incorporate a little quick-cooking oats and an egg into your recipe.

Top Articles
Latest Posts
Article information

Author: Annamae Dooley

Last Updated:

Views: 6710

Rating: 4.4 / 5 (45 voted)

Reviews: 92% of readers found this page helpful

Author information

Name: Annamae Dooley

Birthday: 2001-07-26

Address: 9687 Tambra Meadow, Bradleyhaven, TN 53219

Phone: +9316045904039

Job: Future Coordinator

Hobby: Archery, Couponing, Poi, Kite flying, Knitting, Rappelling, Baseball

Introduction: My name is Annamae Dooley, I am a witty, quaint, lovely, clever, rich, sparkling, powerful person who loves writing and wants to share my knowledge and understanding with you.