Easy Gluten Free Dutch Baby Recipe with Syrup - A Beautiful Plate (2024)

Gluten free Dutch baby with blueberry maple syrup. This easyDutch baby pancakerecipe is 100% whole grain and preparedentirely with gluten free rolled oats!

Easy Gluten Free Dutch Baby Recipe with Syrup - A Beautiful Plate (1)

This post is brought to you by Bob’s Red Mill.

Hope you all had an amazing Memorial Day weekend! It’s been a whirlwind of a week: lots of snuggles with my nephew, time with family, a beautiful wedding and reunion with old friends, and lots of travel.

As much as I love going away, I always enjoy coming back home and getting back into the kitchen. I’m a stickler for routine, what can I say?

There is no better way to get back into the groove of things than with a great hearty breakfast, and this naturally gluten free Dutch baby with blueberry maple syrup is just that. It is one of my favorite kitchen experiments as of late. It took many baking trials to get just right, and I’m so thrilled to share it with you today!

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How to Make A Gluten Free Dutch Baby:

Dutch baby pancakeshappen tobe one of my favorite breakfast dishes. If you’ve ever made a traditional Dutch baby, you know that the texture is the best part! It is essentially a large souffle-like pancake made in the oven. It has a crisp exterior and a custard, pancake-like interior.

It also happens to be one of the easiest breakfasts to throw together. The batter is made in a blender, poured into a pre-heated skillet, and bakedin the oven. No mixing bowls and minimal clean up.Despite how much I lovethem, I don’t make themallthat often simply because they’ve neverofferedmuch sticking power. I could eat a Dutch baby and get hungry 30minutes later. No joke.

What Brands of Oats Are Gluten Free?

Butthis gluten free versionis different. It just happens to be made with Bob’s Red Mill gluten old-fashioned free rolled oats.

There is not a speck of wheat or all-purpose flour in this batter, making this Dutch baby not only gluten free, but also 100% whole grain! This makes it not only healthier and more nutritious, but heartier and more filling.

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Many of you are probably familiar with old-fashioned rolled oats. I use rolled oats in everything from traditional oatmeal to cookies and everything in between. Oats are naturally gluten-free. So, you might be wondering why you see both gluten-free rolled oats and regular rolled oats at the supermarket. Aren’t they the same thing? Not exactly.

Many people that follow gluten free diets can’t tolerate regular rolled oats. Why?

Well, the majority ofoats are grown in close proximity or within fields that are alsoused for othergrains, such as wheat, barley, and rye [all of which do contain gluten]. Throughout the farming process, there is also cross contamination with transportation and grain seperation. This article describes the process in even greater detail. Fascinating, right?

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Bob’s Red Mill uses the highest standards of production to ensure that their gluten free old fashioned rolled oats areindeed gluten free. They work directly with all of their grain suppliers, use specialized equipment, and test everybatch of oats that go into each bag.

Even though I don’t personally follow a gluten-free diet, I prefer to buy gluten free oats, because it allows me the flexibility of serving friends and family with dietary restrictions.

Case in point: today’s gluten free Dutch baby. If I didn’t tell you, you wouldnever know or guess that this pancake is 100% whole grain. It is light and airy, and indistinguishable from a traditional Dutch baby in texture.

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Gluten Free Dutch Baby Topping:

The icing on the cake (or, in this case, the syrup on the Dutch baby) is the homemade blueberry maple syrup!It couldn’t be easier to throw together, contains just two ingredients (maple syrup and blueberries) and ismy new go-to summer topping for waffles and pancakes.

Ugh, so good.

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Gluten Free Dutch Baby with Blueberry Maple Syrup

4.5 stars (44 ratings)

Yield: 4 Servings

Prep: 10 minutes minutes

Cook: 20 minutes minutes

Total: 30 minutes minutes

This easy Gluten Free Dutch Baby Recipe is made with gluten free rolled oats, making it naturally gluten free and whole grain. You'd never know by the taste! The batter can be thrown together in a blender. Top with maple syrup or a simple blueberry maple syrup (recipe included below).

Ingredients

Homemade Blueberry Maple Syrup:

  • 1 pint (12 oz) fresh blueberries
  • ¼ cup pure dark maple syrup

Gluten Free Dutch Baby:

  • 3 large eggs + 1 large egg white
  • ¾ cup Bob’s Red Mill Gluten Free Rolled Oats
  • cup whole milk
  • ¼ teaspoon baking powder
  • ½ teaspoon pure vanilla extract
  • ½ teaspoon ground cardamom
  • teaspoon kosher salt
  • 4 tablespoons (60 g) unsalted butter cut into cubes
  • powdered sugar (optional) for dusting

Instructions

  • Prepare the Blueberry Maple Syrup:Combine the blueberries and maple syrup in a small saucepan. Bring over medium heat and continue to cook, stirring occasionally, until the blueberries just begin to burst and the syrup has thickened, about 7 to 10 minutes. Keep warm as you prepare the Dutch baby.

  • Prepare the Dutch Baby: As the syrup is thickening, place a 10-inch cast iron skillet on the center rack of the oven, and preheat your oven to 450°F (230°C)

  • In a high-powered blender, combine the eggs and egg white. Blend over high speed until light and frothy, about 2 to 3 minutes. Add the oats, milk, baking powder, vanilla extract, cardamom, and salt. Blend over high speed for 1 to 2 minutes, or until very smooth and well combined. The batter will be thin.

  • Using oven mitts, carefully remove the hot cast iron skillet from the oven. Place the cubed butter in the pan, it will immediately bubble and begin to melt. Place the skillet with the butter back into the oven until the butter just begins to toast (it will smell nutty and fragrant) for 45 seconds to 1 minute, watching carefully the whole time.

  • Remove the skillet from the oven, swirl to coat the pan evenly. Pour the Dutch baby batter into the center of the skillet and immediately place back into the oven. Bake for 12 to 15 minutes, or until the Dutch baby has risen substantially and is golden brown. Dust lightly with confectioner’s sugar.Serve immediatelyin large wedges withwarm blueberry syrup.

Serving: 1serving, Calories: 489kcal, Carbohydrates: 71g, Protein: 11g, Fat: 19g, Saturated Fat: 10g, Polyunsaturated Fat: 8g, Cholesterol: 221mg, Sodium: 189mg, Fiber: 4g, Sugar: 51g

Author: Laura / A Beautiful Plate

Course: Waffles and Pancakes

Cuisine: American

This post is sponsored byBob’s Red Mill. Thank you so much for supporting the brandsthat I love and use in my kitchen!

This post contains affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. Please read my privacy policy for more information.

Easy Gluten Free Dutch Baby Recipe with Syrup - A Beautiful Plate (2024)

FAQs

Why does my Dutch baby taste eggy? ›

If you would like the inside of the finished dish to be a little less "egg-y" then cut the number of eggs down to 3, and many many reviewers also found that just 3 Tablespoons of butter worked better for them.

What kind of syrup is gluten free? ›

Typically, pure maple syrup is gluten free since it is made simply with the boiled sap of maple trees. To be sure you have pure maple syrup, look for the words “real maple syrup,” “pure maple syrup,” or “100% maple syrup” on the label.

Do you have to use a cast iron skillet for a Dutch baby? ›

The pan doesn't have to be cast iron; you can use any oven-safe pan or baking dish of a similar size. I've even done them in a pie dish!

Why is my Dutch baby so flat? ›

If the pancake was a little flat it is most likely that either the oven or the skillet (or other pan) was not hot enough. If the pan isn't hot enough then the liquid does not heat up and create the steam quickly enough and so the flour will cook through and set before the pancake can rise.

Why do they call it a Dutch baby? ›

While these pancakes are derived from the German pancake dish, it is said that the name Dutch baby was coined by one of Victor Manca's daughters, where "Dutch" perhaps was her corruption of the German autonym deutsch. Manca's Cafe claimed that it owned the trademark for Dutch babies in 1942.

Why is syrup not gluten-free? ›

You still need to be discerning when buying maple syrup as some products are made with additional flavourings that may contain gluten. Maple-flavoured blends are typically mixed with glucose syrup, which may occasionally contain traces of gluten, so it's always best to check the label.

Is Aunt Jemima syrup celiac safe? ›

Aunt Jemima syrup does not contain any gluten ingredients and is considered to be gluten-free. Things could change at any point so it always is a good idea to read the label.

Can celiac eat syrup? ›

Glucose syrup is gluten free. It can be derived from wheat, however the production methods involve a high level of hydrolysation, meaning there is no significant gluten content in the sugars.

Why isn t my dutch baby puffing up? ›

The reason is most likely that your pan and butter were not hot enough. To avoid this, put the pan in the oven at the start of the preheating. Also, resist the urge to open the oven door. Doing so will allow heat to escape and prevent your Dutch pancake from puffing up.

Why does my Dutch baby stick to the pan? ›

The high oven heat causes the batter to puff up, and it naturally deflates once removed from the heat. How do I prevent the pancake from sticking to the skillet? Make sure your skillet is well greased with butter or oil, and it's adequately heated before pouring in the batter.

Do I really need a cast iron Dutch oven? ›

A cast-iron Dutch oven will give you better results than an Instant Pot any day,” says Lance Nitahara, an assistant professor at the Culinary Institute of America in Hyde Park, N.Y. In fact, this one pot can replace your slow cooker, stock pot, pasta pot, loaf pan, and deep fryer.

What is the difference between Yorkshire pudding and Dutch baby pancake? ›

To those in the know, a Dutch baby really is just a large, puffy pancake, while Yorkshire pudding is a savory side dish that has graced meat-heavy meals in England for centuries. Yet, some people tend to confuse the two as being the same, owing to a similarity of ingredients and appearance.

How do I get my Dutch baby to rise? ›

What makes a Dutch baby rise? The magic that makes that Dutch baby pancake rise to its signature heights is simple: Steam!

Is a Dutch baby the same as a pannekoeken? ›

Both Netherlands-style Pannenkoeken and Dutch Baby pancakes make a wonderful breakfast option as the batter can be made the night before and, in the case of the Dutch Baby, the pancake is baked in the oven, making it a relatively hands-off recipe.

Why does my waffle mix taste eggy? ›

Because the ratio of egg to the rest of the batter is too high (there's too much egg in it for that amount of batter).

How do you fix eggy taste? ›

Change the Batter or Coating: If you're using an egg-based batter or coating for frying, the eggy taste may be overpowering. Consider using alternative coatings like breadcrumbs, flour, cornmeal, or panko. You can also try mixing in some spices or herbs to enhance the flavor without the eggy taste.

Why do some cakes taste eggy? ›

Using larger sized eggs than specified in a recipe can add more egg yolk to the recipe than needed which can result in a pronounced egg flavour in your cake.

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