Roasted Brussels Sprouts Recipe - The Cookie Rookie® (2024)

Roasted Brussels Sprouts Recipe - The Cookie Rookie® (1)

By: Becky Hardin

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This easy Roasted Brussels Sprouts recipe leaves you with crispy, golden brown edges, a tender interior, and simple yet tantalizing flavor! This is the recipe that will turn a healthy vegetable into something even picky eaters will devour, with just a handful of basic ingredients. Pop these in the oven to bake, and add a few extra toppings like bacon or cheese to make them your own!

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Table of Contents

What’s in Oven Roasted Brussels Sprouts?

All you need is olive oil and a few seasonings to make these simple roasted Brussels sprouts! It’s the perfect side dish for any dinner.

  • Brussels Sprouts: Start with fresh Brussels sprouts for the best results. I don’t recommend using frozen because they will have too much moisture, which leads to a soggy result.
  • Oil: Olive oil works best here, but you can use any cooking oil you prefer.
  • Seasonings: Salt, onion powder, garlic powder, and ground black pepper are all you need.

Pro Tip: When halving your Brussel sprouts, try to make them all the same size, so they roast evenly in the oven.

Spice Up Your Crispy Roasted Brussels Sprouts!

What goes better with crispy, crunchy baked Brussels sprouts than bacon? Not much! My favorite way to spice these up is with a generous helping of freshly grated Parmesan cheese, a drizzle of balsamic vinegar glaze, and freshly cooked bacon crumbles!

For another variation, slivered almonds add a satisfying crunch, while a sprinkle of feta adds a sharp tang and creaminess to an earthy dish. Or you can fry thinly sliced garlic in olive oil for an extra punch of flavor.

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How do I trim Brussels sprouts?

The best way to trim Brussels sprouts is to begin by removing the outer leaves. Once any discolored leaves have been removed, cut off the thick part of the root. Finally, cut the sprouts in half vertically from root to end.

Should I soak or boil my Brussels sprouts before roasting?

There’s really no need to soak or parboil Brussels sprouts before roasting them. We are halving them, so they should roast through just fine. If you’d like to keep yours whole, you may want to parboil them to ensure that they fully cook through.

Why are my Brussels sprouts not crispy?

If your Brussels sprouts aren’t turning out crispy, it is either because they are too crowded on the baking sheet or the oven temperature is not high enough. Make sure to spread out the Brussels sprouts so that they have room between them.
If they seem too crowded on one baking sheet, you may need a second one. Be sure to check your oven temperature as well, as ovens can often be up to 25°F hotter or cooler than the registered temperature.

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How to Store and Reheat

Store leftover oven-roasted Brussels sprouts in an airtight container in the refrigerator for up to 4 days. Reheat in a 350°F oven for 5 minutes.

How to Freeze

Freeze baked Brussels sprouts in a single layer on a lined baking sheet until solid, about 1-2 hours. Transfer to an airtight container or Ziplock bag to store for up to 2 months. Let thaw overnight in the refrigerator before reheating.

What to Serve with Easy Roasted Brussels Sprouts

A great side dish deserves a stunning main course. I love pairing these crispy Brussels sprouts bites with the decadent texture and flavor of my Crock Pot Ribs or Smothered Pork Chops.

For lighter fare with a healthy focus, I recommend pairing it with the earthy, smoky flavors of Air Fryer Salmon or throwing them into a classic Buddha Bowl to add more texture!

They pair so well with any dish you can imagine, so give them a try with your favorite salmon dinners, burger recipes, or pasta dishes.

Recipe

Roasted Brussels Sprouts Recipe

4.75 from 4 votes

Author: Becky Hardin

Prep: 15 minutes minutes

Cook: 20 minutes minutes

Total: 35 minutes minutes

Serves6

Print Rate

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Roasted Brussels sprouts with bacon is a popular and delicious side dish that combines the nutty, slightly sweet flavor of Brussels sprouts with the salty, savory taste of crispy bacon.

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Ingredients

  • 2 pounds Brussels sprouts trimmed and cut in half
  • 2 tablespoons olive oil
  • ½ teaspoon kosher salt
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ¼ teaspoon ground black pepper

Optional Toppings

  • Freshly grated Parmesan cheese
  • Cooked bacon crumbles
  • Balsamic glaze or reduction

Recommended Equipment

Instructions

  • Preheat oven to 425°F. Line a baking sheet with parchment paper or aluminum foil. You may need more than one.

  • Transfer the Brussels sprouts to the prepared baking sheet(s).

    2 pounds Brussels sprouts

  • Drizzle the olive oil over the sprouts. Then, sprinkle the seasonings over the top.

    2 tablespoons olive oil, ½ teaspoon kosher salt, ½ teaspoon onion powder, ½ teaspoon garlic powder, ¼ teaspoon ground black pepper

  • Give the sprouts a toss to coat them completely in the oil and seasonings. Spread the sprouts out in an even layer on the baking sheet. Ensure there is enough space between the Brussels sprouts; otherwise, they will steam rather than roast.

  • Roast for 20-25 minutes until the edges and outer leaves are browned and crispy.

  • Transfer to a serving bowl. Top with grated Parmesan cheese, bacon, and balsamic glaze if desired.

    Freshly grated Parmesan cheese, Cooked bacon crumbles, Balsamic glaze

Last step! Don’t forget to show me a pic of what you made! Upload an image or tag me @thecookierookie on Instagram!

Becky’s tips

  • Nutritional information does not include optional toppings.

Storage:Store roasted Brussels sprouts in an airtight container in the refrigerator for up to 4 days or in the freezer for up to 2 months.

Nutrition Information

Serving: 0.333pound Calories: 108kcal (5%) Carbohydrates: 14g (5%) Protein: 5g (10%) Fat: 5g (8%) Saturated Fat: 1g (6%) Polyunsaturated Fat: 1g Monounsaturated Fat: 3g Sodium: 232mg (10%) Potassium: 594mg (17%) Fiber: 6g (25%) Sugar: 3g (3%) Vitamin A: 1140IU (23%) Vitamin C: 129mg (156%) Calcium: 65mg (7%) Iron: 2mg (11%)

Did You Make This?I want to see! Be sure to upload an image below & tag @thecookierookie on social media!

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More Brussels Sprouts Recipes We Love

  • Brussels Sprouts Gratin
  • Maple Bacon Brussels Sprouts
  • Balsamic Brussels Sprouts
  • Pear, Blue Cheese, and Walnut Brussels Sprouts
  • Shaved Brussels Sprout Salad

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Roasted Brussels Sprouts Recipe - The Cookie Rookie® (2024)
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