17+ Irresistible Carnivore Diet Recipes for You (2024)

Carnivore Diet recipes are essential on an all-meat diet to keep things fresh, delicious, tasty, and most importantly, compliant. Sure, eating ribeyes for breakfast, lunch and dinner is fun and delicious for the first week, but you might be yearning for a little more diversity in your routine.

The Carnivore Diet recipes on this list feature animal-based ingredients such as beef, fish, pork, eggs, salt, and dairy. Some recipes might include small amounts of plant-based seasonings or flavorings, but these are optional depending on the strictness of your diet.

The recipes are simple to make and don’t require very much in terms of preparation. This list contains Carnivore Diet recipes that are perfect for breakfast, lunch, and dinner. Plus, we’ve included some bonus Carnivore Diet snack recipes. These low carb recipes are also great for the Keto Diet, Keto Carnivore, and strict Carnivore.

Let’s dive into the best Carnivore Diet recipes.

Carnivore Diet Breakfast Recipes

1. Carnivore Waffles

17+ Irresistible Carnivore Diet Recipes for You (1)

Ingredients:

  • Eggs
  • Breakfast Sausage
  • Butter

You didn’t think it would be possible to have waffles on the Carnivore Diet? Think again. Made with three simple ingredients, this waffle dish mimics the look of a waffle with Carnivore Diet-compliant ingredients. The breakfast sausage will cook up perfectly in the waffle iron. It might be more omelette than waffle, but it’s still delicious.

Grab the Carnivore Waffles recipe over at Primal Edge Health.

2. Carnivore Diet Breakfast Sandwich

17+ Irresistible Carnivore Diet Recipes for You (2)

Ingredients:

  • Sausage Patties
  • Eggs
  • Cheddar Cheese
  • Bacon Grease

Everyone loves a breakfast sandwich. Easy, delicious, full of protein and fat, and most importantly, no plants, this breakfast sandwich is a great breakfast option for keto, keto carnivore, and strict Carnivore. The melted cheese, fried eggs, and rich sausage makes for the perfect breakfast bite.

Check out the Carnivore Diet Breakfast Sandwich over at Health, Home & Happiness.

3. Korean Steamed Egg

17+ Irresistible Carnivore Diet Recipes for You (3)

Ingredients:

  • Stock
  • Eggs
  • Machaca
  • Fish Sauce

Eggs are a great source of creativity on the Carnivore Diet. They are diet compliant and can be worked into a variety of dishes, including this traditional Korean egg dish. We have this labelled as a breakfast dish, but you can enjoy it at any point in the day.

Grab the Korean Steamed Egg recipe right here.

4. Carnivore Diet Breakfast Casserole

17+ Irresistible Carnivore Diet Recipes for You (4)

Ingredients:

  • Breakfast Sausage
  • Eggs
  • Cheddar cheese
  • Salt
  • Butter

This Carnivore Diet breakfast recipe is an easy-to-make option that is great for groups. It can be easily made in advance and then reheated in the oven or microwave. It’s tasty, flavorful, and comforting. Sometimes you need a little home cooking and this recipe is a real winner.

Snag the Carnivore Diet Breakfast Casserole recipe by Heather Nicole.

5. Carnivore Diet Breakfast Tacos

17+ Irresistible Carnivore Diet Recipes for You (5)

Ingredients:

  • Bacon
  • Bacon Fat
  • People’s Choice Machaca
  • Eggs
  • Salt
  • Cheddar Cheese

This goes out to all the foodies out there who like to be creative in the kitchen. You can make your very own bacon tortillas. Pieces of raw bacon are woven together to create the shelf for the taco. The recipe includes detailed instructions on how to make that happen. It’s surprisingly easy.

This recipe also features Machaca, or jerky chew. This shredded beef jerky is an old-time jerky favorite, commonly found in a can, tin, or jar; perfect for on-the-go Carnivore snacking.

Grab the Carnivore Diet Breakfast Tacos recipe right here!

Carnivore Diet Dinner Recipes

6. Carnivore Pizza

17+ Irresistible Carnivore Diet Recipes for You (6)

Ingredients:

  • Eggs
  • Ground chicken
  • Pork rinds
  • Butter
  • Sea salt
  • Cheese
  • Bacon
  • Pork
  • Pepperoni

You thought pizza would be off limits for sure, didn’t you? Not this Carnivore-friendly pizza. Made with cheese, sausage, bacon, pepperoni, and a pork-based crust, this delicious pizza is made entirely with animal products.

Scope out this fantastic Carnivore Diet Pizza Recipe over at Ash Eats.

7. Keto Steak Nuggets

17+ Irresistible Carnivore Diet Recipes for You (7)

Ingredients:

  • Venison steak
  • Egg
  • Lard
  • Parmesan
  • Pork
  • Panko
  • Salt

Move over chicken nuggets, here comes some steak nuggets. You can easily use venison or beef steak for this recipe. The breading is made from parmesan cheese, pork panko, and salt. The finished nugget is crispy, crunchy, and irresistible. This is a great dinner option or Carnivore Diet snack.

Ingredients: Venison steak, egg, lard, parmesan, pork panko, salt

Check out the Keto Steak Nuggets recipe over at Health Starts in the Kitchen.

8. Easy Air Fryer Meatballs

17+ Irresistible Carnivore Diet Recipes for You (8)

Ingredients:

  • Beef
  • Eggs
  • Pork rinds
  • Cheese
  • Salt
  • Lard

The Air Fryer is a great kitchen too. It can transform balls of meat into delicious, Carnivore Diet meatballs that you can put together in less than 30 minutes. Plus, no greasy, splattery mess. The meatballs are bound with crushed pork rinds instead of bread. The result is a fantastic meatball that is great on the Carnivore Diet.

Snag this recipe for Easy Air Fryer Meatballs over at Advantage Meals.

9. Taco Pie

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Ingredients:

  • Ground beef
  • Taco seasoning
  • Eggs
  • Heavy cream
  • Shredded cheese

One of the hardest parts of eating a restrictive diet is just that, the restrictions. You might be missing some of the world’s best foods, such as a taco. This recipe is a great way to scratch that itch. The Taco Pie recipe features some of the best flavors and textures of Mexican food but in a Carnivore-friendly presentation. The recipe is easy, delicious, and great for a quick family weeknight meal.

Make your own Taco Pie with CH’s Keto Kitchen recipe.

10. Carnivore Noodles

17+ Irresistible Carnivore Diet Recipes for You (10)

Ingredients:

  • Eggs
  • Cream chees
  • Pork rinds
  • Parmesan
  • Pesto

We all have that one food we might miss while eating on the Carnivore Diet. For some, that is noodles. Thankfully, this recipe is a creative way to create noodles that are Carnivore Diet compliant. A mixture of cheese, pork rinds, and butter, these noodles are delicious and can be slurped down with delight.

See how to make Carnivore Noodles at I Hacked Diabetes.

11. Organ Meat Pie

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Ingredients:

  • Beef
  • Beef heart
  • Beef liver
  • Tallow
  • Eggs
  • Salt

Organ meat might be a little extreme for some beginners to the Carnivore Diet, but it’s a fantastic way to get your daily nutrients. This Organ Meat Pie is a great way to eat some of those organ meats that might be a little difficult on their own. This is a masterful way to eat muscle meat, heart, and liver in a one-pan, 30-minute meal.

Snag the Organ Meat Pie recipe at Primal Edge Health.

12. Carnivore Fried Chicken Strips

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Ingredients:

  • Chicken thighs
  • Pork cracklings
  • Eggs
  • Sea salt

This is a great Carnivore Diet version of everyone’s favorite, chicken nuggets, except this version comes without the breading or industrial seed oils.

Find the recipe for Carnivore Fried Chicken Strips at Ash Eats.

Carnivore Diet Snack Recipes

13. Carnivore Diet Bone Broth

17+ Irresistible Carnivore Diet Recipes for You (13)

Ingredients:

  • Beef bones
  • Water

Beef Broth might not strike you as a snack at first, but it’s a great way to keep you fueled and on track. Bone broth is full of nutrients, filling, and delicious. Plus, it’s simple to make with this recipe.

Learn how to make Carnivore Diet Bone Broth over at Primal Edge Health.

14. Grass-Fed Beef Liver Chips

17+ Irresistible Carnivore Diet Recipes for You (14)

Ingredients:

  • Beef liver

One of the advantages of the Carnivore Diet is you don’t need to snack. You can easily fill up on a few big meals each day. Sometimes, however, life can get in the way and you need a Carnivore snack to keep you compliant.

Beef liver is packed with nutrition and makes an excellent snack. You can make your own beef liver chips with this recipe.

Snag the recipe for Beef Liver Chips over at Primal Edge Health.

15. Carnivore Meat Balls

17+ Irresistible Carnivore Diet Recipes for You (15)

Ingredients:

  • Beef
  • Salt

Just two simple ingredients—beef and salt—this recipe for meatballs is a Carnivore Diet staple. We recommend making the meatballs on the smaller side so you can have them as a snack. Carnivore meatballs are a great option to meal prep. They are practical, dairy-free, and freezer-friendly. Make them for yourself or the whole family.

Check out the Carnivore Meat Ball recipeover at Primal Edge Health.

Carnivore Diet Dessert Recipes

16. Carnivore-Friendly Whipped Cream

17+ Irresistible Carnivore Diet Recipes for You (16)

Ingredients:

  • Whipping cream

That’s right, this is a one hit wonder. Just one ingredient: whipping cream. You can add stevia or vanilla extract if you’re less strict on the Carnivore Diet, but even with just whipping cream, it’s a tasty and fun-to-eat dessert.

Check out the Carnivore-Friendly Whipped Cream and other simple Carnivore Diet Desserts.

17. Carnivore Lemon Cheesecake

17+ Irresistible Carnivore Diet Recipes for You (17)

Ingredients:

  • Cream Cheese
  • Eggs
  • Butter
  • Sour Cream
  • Heavy Cream
  • Lemon Zest
  • Vanilla Extract

The Carnivore Diet definitely keeps you full and satiated. Over time, even the strongest of sweet tooths will wane. Creamy, rich, and full of flavor, this cheese-based dessert is a great option to keep you compliant, but also satisfied.

Grab the Carnivore Lemon Cheesecake dessert recipe at the Ketogenic Woman.

Bottom Line

These Carnivore Diet recipes are a great way to stay compliant when eating an all-meat diet. While these recipes are fairly easy to make and don’t require a lot of cooking, sometimes you might want an easy snack.

That’s where the original Carnivore Jerky can help. Made with simple ingredients and 100% USA Beef. This is a great carnivore jerky option.

Just Started the Carnivore Diet

And found these yummy jerky treats. Great snacks, very satisfying! The simple ingredients that don't interfere with my diet. I highly recommend it for anyone on the Carnivore Diet.

Toll T

Shop Carnivore Beef Jerky

17+ Irresistible Carnivore Diet Recipes for You (2024)

FAQs

Why I quit carnivore diet? ›

The carnivore diet could damage the colon and degrade gut health. In fact, changes to the microbiome eating nothing but meat could colonize the gut with bacteria that increase the risk for heart disease. Animal protein is high in L-Carnitine, a type of amino acid.

How much weight can you lose on a carnivore diet in 30 days? ›

But personal reports show that Carnivores could lose 7kg (15.4 pounds) in 30 days, 121 lbs in 12 months, and so on. Generally, aiming to lose between 0.5 – 0.75% of your starting body weight can be realistic.

What is the simplest carnivore diet? ›

Meat
  • Sugar-free bacon.
  • Sausages (pork, chicken, or turkey)
  • Pork: chops, roasts, and belly.
  • Lamb.
  • Steak: porterhouse, ribeye, top side, filet, t-bone, flank.
  • Ground beef.
  • Organ meats: liver, kidney, heart, tongue, sweetbreads.
  • Bone marrow.
May 23, 2023

What is the Tier 1 carnivore diet? ›

A Tier 1 carnivore-ish diet emphasizes animal food consumption as the majority of the diet, but it allows some room for the least toxic plant foods, including non-sweet fruits, squash, avocados, cucumbers (without skin or seeds), olives, and seasonal berries.

How unhealthy is the carnivore diet? ›

Moreover, some processed meats, especially bacon and breakfast meats, also contain high amounts of sodium. Eating a lot of these foods on the carnivore diet can lead to excessive sodium intake, which has been linked to an increased risk of high blood pressure, kidney disease, and other negative health outcomes ( 16 ).

What happens if you eat carbs on carnivore diet? ›

Do the carnivore diet and carbohydrates mix well? Digestion problems can arise if you eat carbohydrates on the carnivore diet. This can result from a spike in blood sugar, which can cause heartburn, bloating, or nausea, affecting how food is digested.

What is the 80 20 rule for carnivore diet? ›

Some carnivore enthusiasts even go for an 80/20 carnivore diet. This means 80% fat and 20% protein — no carbs at all. This fat-to-protein ratio carnivore diet is typically for experienced people on a carnivore diet.

Does carnivore diet reduce belly fat? ›

Do You Lose Fat On Carnivore Diet? The carnivore diet consists of low-carb, high-protein foods, which can lead to fat and weight loss in the short term. That said, staying on the carnivore diet for too long may lead to deficiencies in essential nutrients, leading to symptoms like fatigue and muscle weakness.

Can you drink coffee on the carnivore diet? ›

While coffee can be enjoyed on a carnivore diet, it is important to be aware of its potential drawbacks and side effects. Coffee is known to stimulate the release of cortisol, which can increase stress levels and impact sleep quality.

How many eggs a day on carnivore diet? ›

More eggs can support muscle gain, while fewer may be better for weight loss. You can also consider just consuming egg whites to lower your calorie and fat intake. In general, though, many on the carnivore diet consume between 2 to 6 eggs daily as part of their meal plan.

What is the secret of carnivore diet? ›

Following the carnivore diet means no vegetables, grains or any plant-based foods. There is some anecdotal evidence, according to its proponents, that the carnivore diet can lead to weight loss and improve metabolism and autoimmune diseases. Baker also has said it can reverse diabetes.

What is the healthiest carnivore diet? ›

On the carnivore diet, look for sources like grass-fed beef, free-range chicken, or wild-caught fish to get these important macronutrients. Additionally, don't forget to incorporate some healthy fats such as olive oil, avocado oil, eggs, fatty fish, nut butters, and ghee into your meals.

What does a carnivore meal plan look like? ›

The carnivore diet plan is simple; you only eat animal foods and products. Everything else is restricted. That means no fruits, no vegetables, no bread or grains, and limiting your dairy intake to low-lactose foods. It's almost the complete opposite of a vegan diet.

How long does it take to feel good on a carnivore diet? ›

Steady Progress: Typical Timeline of Noticeable Changes. Once your body has adapted to the carnivore diet, you'll begin to notice more profound carnivore diet results around the 3-6 week mark. Weight loss can become apparent during this time, as your body continues to burn fat for energy.

What is the most famous carnivore diet? ›

One of the most influential proponents of the carnivore diet is popular psychologist Jordan Peterson. On the podcast Peterson shared that the carnivore elimination diet (red meat, salt, water) resolved psoriasis, digestive issues, and chronic depression. Peterson told Rogan, “I lost 50 pounds.

Why did Joe Rogan quit the carnivore diet? ›

Rogan dug deep into his workout routine to show the issue that he has with such a diet. Rogan shared with Huberman, “The problem that I had with pure carnivore was that I workout very hard.” The main issue with this diet that the podcaster faces is his struggle and low-energy with his workouts.

How long can you stay on carnivore diet? ›

While one person may be able to sustain a carnivore diet for months, or even years, without any health complications, that's certainly not going to be the case for everyone.

Do you gain weight back after carnivore diet? ›

On a carnivore diet, while carbohydrate intake is minimal, the surplus of calories from fats and proteins can still stimulate insulin release and promote fat gain and consequently gain weight too. Balancing the diet to prevent persistent high insulin levels is beneficial for managing gaining weight.

Is Dr Paul Saladino a real doctor? ›

Dr. Paul G. Saladino is a psychiatrist in Seattle, Washington. He received his medical degree from University of Arizona College of Medicine-Tucson and has been in practice between 6-10 years.

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